Monthly Archives: April 2023

Is There Life After Depression and Anxiety?

Some degree of anxiety is perfectly normal. All of us experience situations which make us fearful and apprehensive. Depression and anxiety is really a normal actual physical reaction to an internal or external demand that is placed on your system. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Comments Off

Physical Signs of Stress and Anxiety

In my last article I mentioned I had thought the costochandritis I had suffered with the past seven weeks was caused by stress. Stress can manifest into many physical signs and symptoms, so make sure you are listening to your … Continue reading

Posted in Uncategorized | Tagged , | Comments Off